Services
Personal Training
Top-tier personal training from a certified instructor. Training plans and nutritional guides are tailored to suit each individual’s goals.
Online Coaching
Coaching and nutritional guidance online. Leverage the power of modern connectivity to achieve your fitness goals.
Rock Steady Boxing
Fight back against Parkinson’s disease.
Rock Steady Boxing is a non-contact fitness curriculum aimed at improving your quality-of-life. Learn more
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RATES
1 1-Hour Session per Week: $85 per Session
2 1-Hour Sessions per Week: $75 per Session
3 1-Hour Sessions per Week: $70 per Session
Online Rates
1 Calendar Month $200
*Based on a 4-week month. Actual price may vary. Contact Me for details
Policies
Our trainer’s time is important, and a lot of effort goes into scheduling everyone’s appointments. If our trainers need to cancel, they will let you know as soon as possible and your appointment will be rescheduled. We ask for your consideration with the following:
24 hour cancellation policy
If you must cancel your appointment, let your trainer know at least 24 hours in advance so they can work with you to reschedule. Appointments canceled less than 24 hours in advance are not eligible for rescheduling.
15 minute no-show policy
Your appointment starts at the scheduled time, with or without you present. If you do not arrive within the first 15 minutes of your appointment, the remainder will be canceled. A missed appointment is treated as canceled per our 24 hour cancellation policy.
Exception policy
Our trainers are able to make on-off exceptions to these policies at their discretion, to cover emergencies and other major unexpected events. The best way to know if your situation will be exempted is to contact your trainer as soon as possible, and keep them updated with your status.